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Nail painting tips – the basics

For a ‘ladies night’ at our church, my friend Paula hosted a nail painting party. She prepared a great spread of fruits and veggies and sweets, and we all created our own pizzas. Then we grabbed nail supplies and she gave us tips. Paula’s parents used to own several nail salons, and when she was a teenager she spent the required 600 hours in school to get ...

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Be aware of PMS

Some days I think I need therapy. I cry and feel depressed and dwell on all the bad things about myself and my life. Then I remember what time the month it is. And I know things will get better in a few days. Lesson for today: Ladies, know about your cycle and how PMS affects you. Then tell your significant other about it. He needs to be aware. P.S. I've just ...

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